Water, 1 cup
Sweet potato, cooked, 1 cup
Raisins, 1/2 cup
Pumpkin seeds, 1/2 cup
Ginger, raw, chopped, 1 Tablespoon
Turmeric, raw, chopped, 1 teaspoon
Black pepper, about 10 cranks of the grinder.
Put the water in the blender.
Add all the rest of the ingredients.
Blend until smooth.
Add more water, if needed, to make it thin enough to drink.